FREE ONLINE OFFERINGS
These sessions are offered via Zoom and are open to all adults, registration is essential so please register to reserve your place:
A Journey Of Becoming
“They both listened silently to the water,
which to them was not just water, but the voice of life,
the voice of Being,
the voice of perpetual Becoming.”
― Hermann Hesse, Siddhartha
A Journey of Becoming is an adventure through the energy portals known as chakras. Rather than following the classical flow of "Liberation" (from the Root to the Crown); or the route of "Manifestation" from the (Crown to the Root); we will follow a more abstract and undulating, dynamic and spontaneous path. Life isn't linear and neither is our awakening through the chakras.
NB Each session is a "stand alone" as well as a part of the full series, you can drop into one, a few or all and will be equally welcome.
Dates:
April:
11th ~ The Void
18th ~ SOLAR
25th ~ Roots & Crowns
May:
2nd ~ How the Heart Sees
9th ~ The One Sound
16th ~ Sensing the Sacral
23rd ~ Breathing the Portals
30th ~ A Return to the Void
NB Each session is a "stand alone" as well as a part of the full series, you can drop into one, a few or all and will be equally welcome.
Dates:
April:
11th ~ The Void
18th ~ SOLAR
25th ~ Roots & Crowns
May:
2nd ~ How the Heart Sees
9th ~ The One Sound
16th ~ Sensing the Sacral
23rd ~ Breathing the Portals
30th ~ A Return to the Void
Be & Breathe Freely offerings are an eclectic exploration to enrich our experience of life by encouraging a deepening of embodiment, empowerment, erotic-flow and the witnessing/allowing of our natural state of enlightenment.
The "Doors" Open at 8:30am for a 8:40am start. (London Time Zone)
Medicines offered over the eight sessions (i.e one or two of these in each session) will include Integrative Breathwork, Intuitive Healing, Kundalini Yoga, Tantric Flow, and Shamanic practices.
Please note we may sometimes explore sacred sexuality, yet the sessions won't be sexual, naked nor is there an invitation for voyeurism.
You are welcome to attend in all of your humanness, vulnerability, strength, and however you identify in regard to gender or expression... there is a place for you here. And I ask that we all enter the space with an energy of mutual acceptance, respect and self-accountability to support safety.
Thank you and with many blessings, Amanda
NB Playlists from all sessions are shared on social media after each event. You can find links in the comments under the pinned post on the "I Am Medicine" Facebook Page:
The "Doors" Open at 8:30am for a 8:40am start. (London Time Zone)
Medicines offered over the eight sessions (i.e one or two of these in each session) will include Integrative Breathwork, Intuitive Healing, Kundalini Yoga, Tantric Flow, and Shamanic practices.
Please note we may sometimes explore sacred sexuality, yet the sessions won't be sexual, naked nor is there an invitation for voyeurism.
You are welcome to attend in all of your humanness, vulnerability, strength, and however you identify in regard to gender or expression... there is a place for you here. And I ask that we all enter the space with an energy of mutual acceptance, respect and self-accountability to support safety.
Thank you and with many blessings, Amanda
NB Playlists from all sessions are shared on social media after each event. You can find links in the comments under the pinned post on the "I Am Medicine" Facebook Page:
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EMBODIED
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EMPOWERED
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EROTIC
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ENLIGHTENED
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if you have a desire to...
As I have been asked by a few who have attended these sessions to create the possibility of exchange here are a few suggestions as to what you might offer in return for attendance. (And please note, you don't HAVE to offer ANYTHING, your presence is appreciated and your willingness to simply receive is a gift in itself.)
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sharing the caringPlease let your friends and networks know about the free sessions and my services.
If you feel comfortable to do so, a review shared on my FaceBook page and/or permission to use your words as a testimonial elsewhere would be much appreciated. Diving in deeperIf you felt nourished or in anyway benefitted by the relatively short free session, please consider booking a 121 session with me to deepen your experience. This could be breathwork specific, or any of the services shared on this website. I am also open to offering private online group sessions as a paid-for service for your group using any chosen theme. You may also wish to attend paid-for group sessions as and when they are available.
SpondooliesIf you prefer to keep it simple and use the most common means of exchange of our current times, I gratefully receive any donation amount you feel reflects the value of what you have received
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Important Information For your online experience...
The Zoom waiting area opens at 8:30am for a 8:40am start; I invite that you use this time to set up and ease into your space, feel into any intentions for your breathwork session and should you wish to do so you can say hello to your fellow breathers and share your intentions in the chat box.
Please note that as we drop straight into the session at 8:40am, I am unable to manually admit anyone after that time so I would advise logging into the call earlier rather than later, even if you then keep your camera off and continue preparing in your own way.
I ask that we have our cameras on if at all possible to promote a sense of safety and connection for the whole group AND I do respect your choice not to do so (and acknowledge that connection issues sometimes don't allow for this) so if your camera isn't switched on I won't be asking you in the moment to rectify that.
PLEASE ENSURE YOU ARE IN A PRIVATE SPACE THAT OTHERS WON"T ENTER DURING OUR TIME TOGETHER
I highly recommend using wireless headphones if possible, wired are preferable to none but might restrict movement, and of course, your presence without any headphones is preferable to you not being there! Headphones simply allow for a more satisfying experience regarding hearing both the music and my voice; and perhaps more importantly, they provide a sense of privacy and safety, especially for those who choose to ask any questions or speak about their experience in the sharing circle.
As we are in the hands of the internet and technology gods during online sessions it may be helpful to make note of these guidelines. It's advisable to ensure you have checked for and updated zoom to it's current version before the call to minimise hiccups. If we lose sound during the breathe stay in your experience and keep the breath flowing, use the silence to support you in feeling even more acutely all that arises for you moment by moment. I will be doing all I can to reconnect sound whilst staying present to you too.
If we lose internet connection, please gently bring yourself out of the experience; if we are engaged in Integrative Breathwork or any other pranayama gradually slow down your breath and use nose breathing until you feel ready to open your eyes, sit up and move on into your day. Know that I will find a way to connect in with you to check that you are okay. This might be via email; or by posting on the event page on Facebook for example. And of course, if the connection issue is at my end, it may be later in the day once the issue is resolved.
If you have any questions or comments I invite that you make them on the Facebook Page as the likelihood is, someone else will have the same question even if they didn't realise it until you asked :)
Please note that as we drop straight into the session at 8:40am, I am unable to manually admit anyone after that time so I would advise logging into the call earlier rather than later, even if you then keep your camera off and continue preparing in your own way.
I ask that we have our cameras on if at all possible to promote a sense of safety and connection for the whole group AND I do respect your choice not to do so (and acknowledge that connection issues sometimes don't allow for this) so if your camera isn't switched on I won't be asking you in the moment to rectify that.
PLEASE ENSURE YOU ARE IN A PRIVATE SPACE THAT OTHERS WON"T ENTER DURING OUR TIME TOGETHER
I highly recommend using wireless headphones if possible, wired are preferable to none but might restrict movement, and of course, your presence without any headphones is preferable to you not being there! Headphones simply allow for a more satisfying experience regarding hearing both the music and my voice; and perhaps more importantly, they provide a sense of privacy and safety, especially for those who choose to ask any questions or speak about their experience in the sharing circle.
As we are in the hands of the internet and technology gods during online sessions it may be helpful to make note of these guidelines. It's advisable to ensure you have checked for and updated zoom to it's current version before the call to minimise hiccups. If we lose sound during the breathe stay in your experience and keep the breath flowing, use the silence to support you in feeling even more acutely all that arises for you moment by moment. I will be doing all I can to reconnect sound whilst staying present to you too.
If we lose internet connection, please gently bring yourself out of the experience; if we are engaged in Integrative Breathwork or any other pranayama gradually slow down your breath and use nose breathing until you feel ready to open your eyes, sit up and move on into your day. Know that I will find a way to connect in with you to check that you are okay. This might be via email; or by posting on the event page on Facebook for example. And of course, if the connection issue is at my end, it may be later in the day once the issue is resolved.
If you have any questions or comments I invite that you make them on the Facebook Page as the likelihood is, someone else will have the same question even if they didn't realise it until you asked :)
